Workshops can be customised to suit your needs ME TIME 2 hour workshop Basic Self Care and relaxation techniques to enhance general wellbeing Adding Creativity talk shows with facilitation Invited special guests share wisdom and insight on a range of topics Subjects vary from the sharing of business knowledge, community involvement, to inspirational ASK…SEEK…FIND 2 hour workshop Assertiveness Creativity Self-awareness Intuition shifting your focus 2-3 hour workshop Changing the way you look at things Imagination/mindful focus Present moment reminders/stepping back Owning your part Focus Wheels / goal setting get more peace of minD 1 or 2 day workshop Law of Attraction Mindful wellbeing/imagination/creativity Letting Go / Self compassion and more Getting to know your Ego/getting to know yourself Dynamics including – “Please Love Me” vision board workshop 2-3 hours Attainable goals Imagination Creating your vision Creativity Discussing the process to reach the goals Visualisation a mindful well-being 3 hour workshop Mindfulness, meditation, focussing in the “now” Self kindness and compassion Creativity and relaxation
